Beach Watch

Beach Watch

Tuesday, July 8, 2014

Know Your Risk: Breast Cancer, Family History and Testing BRCA Negative

Article excerpts: It wasn't until I was diagnosed with breast cancer last fall at 30 years of age that I was tested for the BRCA1 and BRCA2 mutations. The results were more shocking to me than my actual breast cancer diagnosis: I do not carry the BRCA1 or BRCA2 mutations.
The results yielded more questions than answers for me. How could I test negative when there is such a strong family history of the disease? How did I get breast cancer at a younger age than any of the women in my family?
I should have been relieved to know that I didn't carry the gene mutation, but if it wasn't a BRCA mutation, what caused the women in my family to have a higher risk of breast cancer?
Interestingly, mutations in the BRCA1 and BRCA2 genes account for only about one quarter of hereditary breast cancers. Mutations in other genes, including CDH1, STK11 and TP53 have been found to increase the risk in developing breast cancer. These mutated genes differ from BRCA1 and BRCA2 because they cause syndromes that greatly increase the chance of developing cancer over a person's lifetime. Scientists have also found that inherited mutations in the ATM, BARD1, BRIP1, CHEK2, NBN, PALB2, RAD50 and RAD51 genes may also be associated with a higher risk of breast cancer, and they are constantly learning more about how genetics affect predispositions to the disease.
It is very important to know your risk and protect yourself accordingly. However, for the at-risk women with family histories of breast cancer who test BRCA negative, the false sense of relief these negative tests provide is extraordinarily troublesome in light of the fact that 75% of hereditary breast cancers are not related to the BRCA1 and BRCA2 mutations. For me, the most concerning thought was whether I would have been as vigilant in my screening had I received the BRCA negative test results prior to my breast cancer diagnosis.
Women simply cannot rest on the results of one test, particularly if they have a family history of the disease. Knowing the risk or acknowledging a family history of the disease is half the battle. The first thing a young at-risk woman can begin to do is begin self-breast exams in her teens and early twenties. Resources like the American Cancer Society provide step-by-step instructions on how to conduct a self-breast exam. If there are any changes or abnormalities when conducting regular self-breast exams, these differences may be noticeable and can be addressed as soon as detected.
It is also important for women to have a candid discussion with their health care professionals with regard to genetic testing, their screening regimen and what they can do to protect themselves. Knowledge is power. Understanding risks, family history and genetic predispositions to breast cancer, in addition to knowing the options available for early detection and prevention, will help guide the decisions for proper vigilance.
For me, regular screenings beginning at the age of 25 and awareness of my increased risks enabled me to detect my breast cancer at the earliest possible stage. I didn't dodge a bullet because I was BRCA negative. It was knowing my risks and being vigilant that saved me from the spread of breast cancer, saved me from extensive treatments and saved my life.

Wednesday, June 25, 2014

SUMMER SOUNDINGS

The past few weeks have been filled with traveling, vacation, and getting used to a new job. As a result, I haven't posted in a while. 

My family and I went on vacation in Pigeon Forge, Tennessee. We spent one day going to Clingman's Dome. We drove up the mountain and hiked the remaining 1/2 mile to the observation tower at the very top. The view is definitely worth it.





We also spent an afternoon walking up and down the strip in Gatlinburg. There were many shops and unusual things to look at.  In one shop, I ran across a man that does temporary tattoos. Henna tattoos were advertised and knowing that Heather had recently had one, I asked about them.  He told me that they were no longer allowed to do henna tattoos and the police had been to shops just the day before confiscating henna. Apparently, there is a henna that is very dangerous and causes burning and blistering. Please do lots of research if you are considering this type of tattoo.

On the way home, we stopped in Nashville. I wanted to see Mike Wolffe's shop, Antique Archeology. I was hoping we would have a chance to meet Mike as well. He wasn't there, but we did get a few pics before heading to the next place.





Then onto the outside of the Grand Ole Opry for a few pics.




We are now back home and back into routine. Vacation is nice, but it's also nice to be home.



Kristi

Sunday, June 1, 2014

Cruciferous Vegetables and Cancer Prevention

  • Cruciferous vegetables contain vitamins, minerals, other nutrients, and chemicals known as glucosinolates.
  • Glucosinolates break down into several biologically active compounds that are being studied for possible anticancer effects.
  • Some of these compounds have shown anticancer effects in cells and animals, but the results of studies with humans have been less clear.


http://www.cancer.gov/cancertopics/factsheet/diet/cruciferous-vegetables

Monday, April 21, 2014

Heirloom Hats

Our family is rich with heritage. Not all of it is grand, but it's there for us to learn from. 

My grandma love her family, she loved children, she loved to crochet and sew, but most of all she loved her Lord. All my life I remember Grandma crocheting, she loved to make things for other people. She taught many of us how to crochet, myself included. 

Grandma had very little in the way of money or worldly goods. But, she did the most with what she had. I didn't know until after her death, that she had contributed to St. Judes Children. She always wanted to help.

Now, years after her death, we know that we also have a heritage a cancer that runs much deeper than we realized. We want to use our gifts and knowledge to help others in similar situations. 

Heirloom Hats is a mission born of love.  As some of our own are going through chemo, trials and tribulation, we want to extend a hand of love. Our mission is to place as many hats and scarves with people as possible. We want to offer a little bit of comfort to others. 

Other people will be joining us in this endeavor and we are excited and grateful. If you would like to join us, or know of someone in need, please let us know.

Kristi M.